Blog | Creating and Renovating Recipes with Healthy Options

Good For You Turkey Meatballs in Tomato Sauce

Mange! Mange! We're creating a healthy twist on meatballs slathered in our favourite Italian tomato sauce using lean ground turkey. ...

Spatchcock Roast Chicken - Restaurant Style

I’ve been working on several oven roasted chicken recipes lately, including boneless stuffed chicken, which by the way is juicy, tender...

The Kitchen Tools' Favorite Dry Rub - No MSG

UPDATED RECIPE LINK AND RECIPE FORMAT 2021-01-03 There are tons of dry and wet rub recipes out there. Rubs create a base layer and is an...

Singapore Noodles

Many years ago I gladly received an Asian Cookbook as a gift. At that time (early 20’s) I didn’t cook much, perhaps not at all. The...

Asian Honey Garlic Shrimp

Asian influenced dishes are probably my favourite. There is no shortage of ingredients to add and adjust to recipes. The Asian...

Italian Sausage Spaghetti - Mange! Mange!

My wife has been making this recipe for 25 years. I’m not sure what it is but when she makes it, it is tastier. I could use the exact...

Trout with Garlic and Herb Butter

Growing up on the East Coast of Canada, fish and shellfish were served often including at breakfast, lunch and dinner (or by our East...

Grilled Green Onions

Grilled Green Onions! You will be surprised how easy and delicious this grilled vegetable is. Basic ingredients and a little char turns...

Parmesan and Garlic Asparagus

Asparagus with evoo (extra virgin olive oil), Parmesan and Garlic! Yum! I have grown to love asparagus over the years. Adding a few...

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